For most people Consuming macadamias in food form may not cause any harm and if desired. Consume them to reduce cholesterol in the body. It should be consumed in the same amount as in the research. Which is 40-90 grams/day, but this amount may cause the body to receive high calories from fat as well.
Moreover, currently there is no research that clearly confirms the safety of eating large amounts of macadamia nuts. Consumers should therefore eat macadamia carefully. Or consult a doctor to plan your macadamia diet to suit your health. Especially those who are overweight Have a congenital disease or are in a group at risk as follows: UFABET
- Pregnant or breastfeeding Macadamia nuts may be safely consumed by those who are pregnant or breast-feeding. But it should be eaten in the right amount. And avoid consuming in large quantities in hopes of medicinal properties. Because no studies have clearly confirmed the safety of macadamia in newborns or fetuses.
- Food allergies , although allergies to macadamia nuts are very rare. But consumers should be careful. And if you have any unusual symptoms after eating macadamia, such as a rash, swollen eyes, or wheezing, you should see a doctor immediately.