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How to deal with bloody sputum

The symptom of coughing up blood is often one of the symptoms that most people are very worried about. It is a coughing up of blood mixed with saliva, sputum or mucus. It occurs when the airways or lungs are abnormal. The blood may come from the throat,

How to eat coconut safely

The outstanding feature of coconut is coconut oil contains a lot of sugars glucose and fructose. When you eat it, you feel refreshed and invigorated, and it soothes your throat because your body can absorb both types of sugar and use them as energy immediately.